Preparing for Menopause: What Women in Their 40s & 50s Should Know

Menopause can bring a lot of change in a woman's body. Preparing for menopause with our expert's guidance, Dr Aparna Gumma can be a good start. Read on to know
As you navigate your 40s & 50s, the changes in your body can feel overwhelming, especially when it comes to preparing for perimenopause& menopause.. This natural transition can bring a mix of emotions, from uncertainty to concern about what lies ahead. It’s a natural phase of life, yet it can bring in a range of physical and emotional changes